Jessy Raspiller
The Psoas- Part 2
So in episode 1 we learned about how the body can hold onto pain through the psoas muscle. Now what? How can we create space, begin to let go, to stop carrying around unnecessary pain?
So in episode 1 we learned about how the body can hold onto pain through the psoas muscle. Now what? How can we create space, begin to let go, to stop carrying around unnecessary pain?