Find Me Each Week

Yoga is more than just a practice we "perform" on our mats for a few hours each week. It's ancient techniques have the ability to transform the body, support the mind, and re-discover that deeper connection to ourSelf.

As the Founder of Ventura Pop Up Yoga, I believe in the frequency and quality of movement we find in our bodies.

I offer several movement practices each week that sprinkle in the teachings I connect to most.