Winter Solstice- Nurturing the Darkness:

The  long nights of winter are meant to be a time of introspection; a time  to slow things down and retreat within.  But often times, in our Western  culture the winter months end up being a time of depletion, sickness,  and stress surrounding the holiday season.  Skip the Winter Blues this year.   Carve out this time to get intentional and celebrate this season of  darkness.         Join Venture Well Yoga + DayLuna as we call in Winter Solstice and celebrate the darkness.    Shayna  Cornelius will open our evening with a cacao ceremony.  Opening our  hearts with this sacred plant we will dive into discussion on tools and  practices that will help us to optimize the darker days.   As we relax  into an awakened mindset, Jessy Raspiller will guide us through a gentle  restorative yoga practice; settling the mind and relaxing the body.  As  we surrender into stillness, sound healer, Dana Stiles will bathe us  with the healing sounds of crystal quartz chakra bowls   paired with vocals/songs of universal affirmations.  

December 18th time 7-9pm

Aum Vibe in Downtown Ventura 

369 E Main St

Early Bird: $50

Day of: $55  What to bring:

• Yoga Mat (we will have some spare borrow mats on hand)
• Journal
• Water
• Item to place on the altar (you'll receive this back at the end)
• Optional blanket, pillow, eye mask to get cozy during the sound bath

All sales are final. No refunds will be considered for any reason.  Thank you for understanding that you're making an investment in yourself  with this journey. There will be nerves, fears, did I make the right  decision... if you're having these feelings it just means you're diving  deeper than you have before... and that my dear is exactly where you are  yearning to go!