ONLINE : Small Group Breathwork- Afternoon

Breathwork (or prana-yama as we call it in yoga) is an ancient modality that utlizes the most important tool we have at our disposal: The Breath.  

Breathwork has the ability to transform a practioner; leaving them feeling relaxed, at peace with their surroudings, and an even line of energy fueling them for the day.

No expereince is necessary; just lie back and we will walk you through this simple breathing technique as we hold space to allow it to do the work.

We will be incorproating distant Reiki Infusion into this virtual practice to harness the energy that is flowing to you and through you.

Wear comfortable clothing, have a yoga mat or something to lie on

Optional: a blanket, an eye pillow (scarf or blindfold work just fine) and a journal.

$33 for a small grou of 4 or less- 

**Options to host a small personal group of your friends for this expereince.  Please reach out to us at jessy@venturapopupyoga.com

Much love,

Jessy Raspiller

All sales are final. No refunds will be considered for any reason. Thank you for understanding that you're making an investment in yourself with this journey. There will be nerves, fears, did I make the right decision... if you're having these feelings it just means you're diving deeper than you have before... and that my dear is exactly where you are yearning to go!